7 Tricks Creating a Stress-Free Family

maybe you will answer, the family who always overwhelmed suspicious, jealous of the attention of parents who are biased in siblings, the exhausting housework, parents who are too rein, and so forth.
Now you have a small family own, and certainly hope that your childhood is full of commotion all over again. When the researchers looked at 32 family life for four consecutive days, they discover what makes a family stress. By itself, it was found also what can make life a family run more relaxed and enjoyable. You can read below.
1. Not to divide the household chores
 "Apparently, this is not a matter how unfair the couple share the task," said Tami Kremer-Sadlik researcher, PhD, director of research at the Center on the Everyday Lives of Families at UCLA. His research found that the husband and wife will be happier when they feel are trying to achieve the same goal, regardless of who is working harder (women usually feel that way). Knowing what your mission both for the family can get rid of far-away conflict by distributing these tasks.
2. Having a moment of togetherness"Perhaps many of us who think that we need to create an atmosphere of togetherness that excited, but very few families have the opportunity to touch all day," said Kremer-Sadlik.
He recalled an incident where the mother and daughter was folding the clothes are dry. The girl then put socks on her feet, then asked her mother to guess where her legs in a pile of clothes. "It's very exciting moment, laughing and playing on the sidelines of everyday activities."
3. Parents become role models, not a friend of the childMany parents who aspires to place itself as a friend to his son, for there is no distance between them. This is great, but do not get too far. Appreciating the couple is not only good for the marriage relationship, but also affects the overall family dynamics.
"When the couple showed patience and support, and not impatient, cynical, or happy to criticize, children will better appreciate their parents, and increasingly luweslah life of the household," said Kremer-Sadlik again. "Their goal that day, such as dinner or finish homework, will run more smoothly and fun."
4. Mother cooking with kidsAccording to Margaret Beck, a researcher who is also a 39-year-old mother, taking advantage of packaged foods to feed the whole family does not mean it will save time. "The average family will need 1 hour to prepare the meal, whether it be with food packaging or ingredients that are fresh," he said. If you want kids always eat what is provided, take them cook together. Children who helped his mother prepare meals always spend what is given.
5. My mother has a "me-time" for 5 minutesThere are tricks to enjoy time with family after a day of work at the office. "Our findings show that when women are not disturbed for 5-10 minutes, it will bring positive influence throughout the day left," said researcher Shu-wen Wang, who helped analyze the research record 1540 hours duration.
6. Watch TV togetherDo not feel guilty if the kids always look fun watching television, rather than doing something more useful. Accompany they watch. "Families who watched TV together showed a lot of attachment behavior," said Campos. So, if an when you've run out of energy to get children walking, watching movies together at home is also good for family harmony. Do not forget, choose quality movies can be watched all the family.
7. Perform routine daily ritualWang said he believed that the spontaneity and excitement can glue the family relationship. But to form a strong foundation, which is more important both areas are conducted regularly and continuously. "For some couples set aside time to sit back while drinking coffee, or parents read stories to the kids before bed, small moments make family life very comfortable and closer," he said.