Why Children Need Sleep Day

Keep the baby's nap and woke up at the same hour every day.
Do not underestimate the activity nap. Especially for children and adolescents aged 3-18 years. According to some studies, a nap have a positive impact as energy generating body which can help work the brain.
So, get used to the kids doing activities nap. Also try for a baby to sleep and wake at the same hour every day, including weekends.
As quoted from pages Shine, so that children sleep more soundly, try a child's bedroom room temperature was cool, quiet, dimly lit, and keep your room free of electronics, including TVs, mobile phones, video games and internet access, at least one hour before bedtime .
In order for your child want to take a nap, also teach them about the benefits of napping. Like, make a brain refreshed, helping them learn and improve memory.
However, if your little difficult to do activities nap, see the tips of Dr. Matthew Edlund following:
Age 3-5 yearsIn addition to storytelling and reading stories, ask your child to create their own stories before bed. You can ask her dreams in the morning, and can help creating new stories of the dream.
If they dream of a monster or a ghost, let them imagine a friendly monsters under their control. Usually after telling your child will feel tired and fall asleep. Children at this age need 11-13 hours of sleep. per day
Age 5-12 yearsMake sure they get plenty of physical activity during the day at home or at school, and stop activities 1-2 hours before bedtime. If you still have trouble sleeping, ask them to read books, or if you have time, tell an interesting story before bed, then ask them to make a different ending.
These children need 10-11 hours sleep per day.
Age 12-18 yearsAsk the children to turn off all electronic goods, at least one hour before bedtime. After that, you can suggest they read the activities one hour before bedtime, and make it as a ritual activity.
Teens need an average of 90-10 hours of sleep per day for the performance of the brain and control weight. If they refuse to make changes in sleep patterns, ask them to try to change it for 1-2 weeks and then see the results. Usually, the effect was immediate, from more vigilant, more aware, and body refreshed.

Sport It Make Children Smart

Breathing technique from India though this can be done to improve the ability of the child's brain
Television shows and video games is a friend of most children today. They are more comfortable spending time in front of the television or computer instead of doing other activities. Though these activities are not good for brain development, mental and physical child.
At the age of growth, children have plenty of energy and need a proper distribution. They need activities that stimulate brain development and physical. In addition, children today have high levels of stress are very high risk.
Yoga could be the perfect solution to overcome this. Health experts said, yoga is not only good for adults but also children can be practiced.
"Yoga can help children channel their energies are very large in a more calm," said Laura Whitesides, yoga trainer in Redondo Beach, California, United States.
According to Whitesides, kids who do yoga will have greater capability in several ways, such as comprehension, memory, concentration, creativity, emotional control, socialization, and self-acceptance.
Unlike the movements of yoga for adults, children's yoga movements more dikreasikan like an attractive game. Movement is usually expressed in the form of stories such as fairy tales. The training was supported with appropriate musical accompaniment storyline.
In addition to the intention of distributing energy and emotion, yoga on children is also widely applied to therapies involving physical healing. In addition, yoga also helps children who have problems of obesity. But should consult with your pediatrician what yoga should and should not be practiced.
Whitesides explains, these yoga techniques can also be practiced by the schools to deal with troubled kids.
"Children usually have the energy problem is too big but channeled in the wrong way," said Whitesides.

Grumpy Mother worsen asthma

Maternal emotional attitudes affect the level of stress and aggravate asthma suffered by children.
 
Maternal emotional state strongly affected the baby's health. Research Kyushu University, Institute of Health Science in Japan, reveal, irritable mother increases the risk of asthma attacks in children.
Research conducted over one year to 223 mothers with children aged 2-12 years with asthma. The research focus to investigate factors that affect stress levels and parenting styles of mothers.
The majority of mothers have the attitude that tends to dominate, too protect and pamper their children. In addition to photographing the attitude of mothers towards their children, the researchers also recorded the character of stress and how to overcome them through questionnaires.
As a result, children over the age of seven years of racing experience a bad asthma attack if their mothers tend to be overly protective. While children younger ages will experience a worse condition when the mother's emotional, irritated, or suppress their emotions.
"Our results suggest for the mothers who have small children should give more attention and reduce their stress levels," said one researcher, Professor June Nagano, as quoted by the Telegraph pages.
June Nagano said the emotional attitude of the mother will affect the child's stress level. This then triggers asthma suffered by the fruit of his increasingly bad. This research was published in the journal open BioPsychoSocial Medicine: BioMed Central

Want to Reduce Exercise Karbo?

Until now, if we talk about healthy diet, carbohydrates are still a much debated topic. Some experts argue, carbohydrates or karbo is the principal cause of weight gain. While other experts say, may not negate karbo in daily food intake.
Marla Heller, MS, RD, a nutritionist from the American Dietic Association, is an expert who believed that the karbo still needed by the body. "The body and brain karbo we still need to move every day. Choose fiber-rich complex carbohydrates so that we can feel full longer, "he said.
Foods that are categorized as complex carbohydrates are whole grain products, soy, vegetables and fruits. This is a good carbohydrate foods with a nickname. People who eat this will generally have normal blood sugar levels. The karbo bad is the food contains a lot of sugar or artificial sweetener, and nuts that have been processed.
Ideal solution for us who were losing weight is to adopt a balanced nutrition. The comparison, consumption of carbohydrates from foods ranging 50-60 percent of total calories, fat, about 30 percent, and the rest is protein.
Pick an index value glikemiknya karbo low, such as brown rice, wholemeal products, corn, vegetables, and fruits, according to the recommendation of Dr. Dr. Dr.Saptawati Bardosono, MSc, Head of Doctoral Studies Program Department of Nutrition Science and Nutrition Board of the Central Association of Medical Doctors Indonesia. (Prevention Online Indonesia / Christina / Priska Siagian)

Your Ulcer? Lemon Drink Before Eating!

Stomach problems can be very disturbing. Understand what really happened, and how to overcome them.

1. Foods that are too spicy can hurt the stomach.

Wrong. Spicy foods may aggravate the condition, but not the cause of stomach ulcers. There are two main causes, namely the bacteria H. pylori and pain medication, like aspirin and ibuprofen. First Cause can be treated with antibiotics. The second reason could be cured with an antacid drug.

2. Consumption of boiled eggs can make constipation.

Wrong. "This is only happen when we eat them in very much," said Dr Rob Hicks of the genitourinary Medicine Clinic, Kingston Hospital NHS Trust, London. "All kinds of foods high in fat but low in fiber, such as poached eggs, it can cause constipation. However, constipation is generally caused by lack of fiber and fluids, stress, and custom hold CHAPTER.

3. People who are high levels of stomach acid should not be eating a lemon.

Wrong. Lemon is sour, but the time of entry into the body are changed to alkaline (base). Eating 1 cup of water mixed with lemon juice before meals, it helps maintain the acid-base balance in the body. In fact recommended for those who frequently attacked ulcer.

4. Thin people do not necessarily small stomach.

Right. Large body size is no guarantee of a person-his little belly. That is why, there are some people who eat a lot, but his body remained thin. Meanwhile, there are some people who have struggled to arrange meal portions for her weight remained stable.

5. The most accurate way is to shrink the stomach to reduce food portions.

Wrong. Basically, the size of the stomach continues to change with age. Reducing the size of the meal only helps control the appetite, so so feel full faster.

V-Spa Make Dry Vagina?

There are many ways done to improve hygiene sex organs. One of them with V-Spa or also called V-Medicare.

Washed and steamed
Actually there an easy way treating sex organs, not too difficult. Intimate parts just need to be washed with clean water without the need to the inside of Miss V. However, if you feel less satisfied with the usual way, you can try the special spa to treat these female organs. Special spa is called vaginal spa or spa or feminine V-spa, which is already known since the time our ancestors first with the name of the hundred.

Different terms, but essentially the same, namely treating sex organs. In the past, hundred done by evaporation using a mixture of various natural ingredients sprinkled over the coals, giving rise to smell fragrant. However, this method is then called into question because of its side effects are usually in the form of steam soot smoke from burning is considered not good for the health of Miss V. Hundred still be done during the steam produced is wet steam.

V-spa concept was actually not much different from the hundred that uses evaporation. The difference, if hundred using traditional ingredients such as betel leaf boiled water, cinnamon, and cloves, V-Spa uses a special aromatherapy essential oils like lavender, rosemary, and tea tree as an antiseptic to wash and evaporate Miss V.

Safe Home Not Often
What about side effects? V-Spa is safe because it does not use equipment or materials included or sprayed into the hole Miss V. Its own spa only to prevent and improve the health, comfort, and tranquility, not to treat.

When will the V-Spa should be done? Usually before the wedding to relax tense muscles and nerves. Also good if done in the post partum (after childbirth) to restore flexibility Miss V, strengthen pelvic floor muscles, blood circulation, and restore the condition of the body.

Other benefits can also be obtained from the V-Spa, among others, solve problems mild vaginal discharge, itching, excessive fluid vagina during intercourse, Miss V sagging after childbirth, or muscle spasms when exposed.

How often V-Spa can be done? A maximum of two times a month, ie after menstruation and two weeks later. Or, if deemed appropriate. For example, when feeling uncomfortable after the out of town. Spa is not recommended dlakuakn too often for the acidity of Miss V is maintained.

As is known, Bartholin glands located in the walls of Miss V produces yellowish odorless clear liquid. This fluid serves as a lubricant during sex, cleaning Miss V, and maintain the balance of acidity (pH) remained in the range 3-5 to prevent infection.

That is why also, the V-Spa is recommended by experts because if done too often or using a mixture of random materials Vagina feared getting too dry. As a result, Miss V was powerless, so it is more easily infected and wounded. If this bleak, it is definitely not enjoyable sex.

So, assuming that the satisfaction of having sex will feel more enjoyable when Miss V clean by performing a variety of drying techniques, it is only a myth and a wrong way of thinking. Miss V was created damp. With the humidity, Miss V issued a special liquid to prevent germs and dirt inside.

Make friends with people Disgusting

Everyone will always try to stay away from someone who has the annoying characters. Each one would not want his life disrupted by the presence of people who always reap trouble.

A lot of annoying characters that you may have faced. The most frequently arises is someone whose presence always makes us uncomfortable, emotions, or the like in hell.

But, away from annoying people is not as easy as imagined. There are conditions that often trap we are in an environment with such a person. In this situation, what is needed is a trick to disguise our dislike.

Here are four tricks to face the character sucks, as quoted by the Times of India pages.

Listen

This you can apply when dealing with people who have the characters 'selfish', not to be outdone in every argument. Better to listen to arguments that might seem nonsense or gibberish.

This may be painful, but it will make you more quickly out of the conversation, rather than argue with his argument that you're busy does not matter. Argue with people who always want to win will only waste your time in vain.

Ignore

It's also a trick to deal with annoying characters. It can be applied if you are not directly involved in a conversation with him.

Let's say someone who sucks it did not exist, although obviously are in a community. Giving people a place in the hearts of a bitch will only provoke emotions and make you stuck in a confrontation is not important.

Hold Emotions

When engaging conversation or discussion with someone a bitch, always try to control emotions. Do not let yourself hooked by the words that might disturb you. Moreover, in a formal meeting.

Responding to comments with emotion just annoying potentially derail you. In the emotion condition, you usually focus on real issues become blurred, because you are more focused on the apparent conflict created the character sucks.

Honest

Indeed there is a limit of human patience. If this is how to listen and could no longer ignore the muffled exasperation, telling the truth about your feelings, may be the best way.

But remember, before deciding honest with someone annoying, make sure that you do it because it's presence has upset your life. Think of word choice when delivered, so do not make the offense and create new conflicts.

Baby Walker Not Suggested?

Baby walkers, a tool to help children learn to walk was not recommended. Baby walker usually hold the baby in a standing position with the retaining cloth, and helped run the wheel around. Create the parents, this product is very helpful because it did not have restrained all day. However, this product is not recommended for infants.
American Academy of Pediatrics (AAP) says, this product can be caused baby seriously injured. Here's why:* Estimated, product baby products baby walker is the most cause an accident than other products in infants.
* Babies who are in this product have reported many accidents. Starting from accidents around the hot stove, swimming, and household furniture.
* Most children under the age of 15 months experience using a baby walker injury accidents in the vicinity of the stairs.
* Even the gate is mounted on top of the stairs could not prevent the injured children around the stairs, though guarded by adults.
* Research, said that the baby walker is not beneficial to infant development. Baby walkers are not teaching children or helping them run faster than babies who do not use it. Baby walkers to prevent opportunities for children to learn to pull herself up, crawling, and climbing.
* Box containing baby toys is a better option than the baby walker. This place gives a lot of activities to stimulate babies while preserving their security.

Betel leaves for Treating Organ Intimate Women

Natural ingredients rich in nutrients have long been relied upon as the source of the best care for our bodies. Actually, we can get the benefits of all natural ingredients is a way to consume or process them according to recommendations from nutrition experts. However, health effects would be felt by our skin from these preparations was not too big.

This is described by Mary Lupo, MD, a skin specialist clinical areas at Tulane University School of Medicine. He then suggested a more effective solution, that is by applying natural ingredients on our bodies.

Betel leaf, for example, has long been known as an herb to treat intimate organ. Materials that can be found in specific tissue regions cleaners and femininity is proven to kill bacteria effectively because they contain phenol. That is why, betel leaf is often used to kill germs in the wound and kill the fungus Candida albicans, which exist in human organs. In addition, betel leaves also contain tannins that can reduce natural discharge excessive vaginal or whitish. So the result of research by Amir Sharif, an expert in pharmacology from the University of Indonesia.

To use products with ingredients of betel leaf, notice the way its usage:

* Apply soap to the specific content of betel leaves to clean the female organs, especially in the bath, and after we had sex. Pick a balance pH levels, namely 3.5 to 4.5.

* Use a special tissue that is soft and contains extracts of betel leaf, after each urination. This tissue is used practically anywhere. Choose which do not contain alcohol.

* We can make their own traditional herbal concoctions of betel leaves. The trick: enter about 10 pieces of betel leaf into the water as much as 400 cc, and boiled until boiling. Let stand until the water was warm. Then flush to the organ bath at the time of intercourse.

3 Steps Overcoming Sleep in Office

Pooper if getting sleepy while at work, especially when we are in the midst of important meetings. Want to evaporate, fear of being not to respect a boss who is speaking. In fact, satisfy yourself to yawn can help to reduce drowsiness, lho.
According to the National Sleep Foundation, as many as 34 percent of employees were allowed to nap in the office during lunch break (16 per cent even said that their company provides space for sleeping). Unfortunately, not many of us who have such facilities. At most, only those who work in a creative field who get it.
15:00 o'clock in order not to be an agonizing time (because that's when sleepiness usually start attacking), try to jack your energy back with the following trick:
1. Stretching in the chair. Stretching increases blood flow to the muscles and help you feel more fit, according to Leigh Crews, a trainer and spokesperson for the American Council on Exercise. You can even do it on a chair. Sit up straight, stretch your spine, rotate your torso to the left until almost facing backwards in 10 seconds. Then, turn your body into the opposite direction in the same count.
2. Chew peppermint. Whether it's in the form of chewing gum, sucking candies, or a peppermint-scented tea. By Aimee Raupp, MS, acupuncturist and author of Chill Out and Get Healthy, the scent of peppermint is refreshing and can give a sense of fit in no time.
3. Take a deep breath. Stop for a moment from whatever you are doing. Rotate your shoulders back, his chest, then inhale deeply four times, so suggestions Woodson Merrell, MD, author of Power Up. This breathing exercise helps you feel relaxed, able to re-focus, and refresh the mind and body. After that you'll be ready to complete the financial statements that had been delayed.

7 Tricks Creating a Stress-Free Family

maybe you will answer, the family who always overwhelmed suspicious, jealous of the attention of parents who are biased in siblings, the exhausting housework, parents who are too rein, and so forth.
Now you have a small family own, and certainly hope that your childhood is full of commotion all over again. When the researchers looked at 32 family life for four consecutive days, they discover what makes a family stress. By itself, it was found also what can make life a family run more relaxed and enjoyable. You can read below.
1. Not to divide the household chores
 "Apparently, this is not a matter how unfair the couple share the task," said Tami Kremer-Sadlik researcher, PhD, director of research at the Center on the Everyday Lives of Families at UCLA. His research found that the husband and wife will be happier when they feel are trying to achieve the same goal, regardless of who is working harder (women usually feel that way). Knowing what your mission both for the family can get rid of far-away conflict by distributing these tasks.
2. Having a moment of togetherness"Perhaps many of us who think that we need to create an atmosphere of togetherness that excited, but very few families have the opportunity to touch all day," said Kremer-Sadlik.
He recalled an incident where the mother and daughter was folding the clothes are dry. The girl then put socks on her feet, then asked her mother to guess where her legs in a pile of clothes. "It's very exciting moment, laughing and playing on the sidelines of everyday activities."
3. Parents become role models, not a friend of the childMany parents who aspires to place itself as a friend to his son, for there is no distance between them. This is great, but do not get too far. Appreciating the couple is not only good for the marriage relationship, but also affects the overall family dynamics.
"When the couple showed patience and support, and not impatient, cynical, or happy to criticize, children will better appreciate their parents, and increasingly luweslah life of the household," said Kremer-Sadlik again. "Their goal that day, such as dinner or finish homework, will run more smoothly and fun."
4. Mother cooking with kidsAccording to Margaret Beck, a researcher who is also a 39-year-old mother, taking advantage of packaged foods to feed the whole family does not mean it will save time. "The average family will need 1 hour to prepare the meal, whether it be with food packaging or ingredients that are fresh," he said. If you want kids always eat what is provided, take them cook together. Children who helped his mother prepare meals always spend what is given.
5. My mother has a "me-time" for 5 minutesThere are tricks to enjoy time with family after a day of work at the office. "Our findings show that when women are not disturbed for 5-10 minutes, it will bring positive influence throughout the day left," said researcher Shu-wen Wang, who helped analyze the research record 1540 hours duration.
6. Watch TV togetherDo not feel guilty if the kids always look fun watching television, rather than doing something more useful. Accompany they watch. "Families who watched TV together showed a lot of attachment behavior," said Campos. So, if an when you've run out of energy to get children walking, watching movies together at home is also good for family harmony. Do not forget, choose quality movies can be watched all the family.
7. Perform routine daily ritualWang said he believed that the spontaneity and excitement can glue the family relationship. But to form a strong foundation, which is more important both areas are conducted regularly and continuously. "For some couples set aside time to sit back while drinking coffee, or parents read stories to the kids before bed, small moments make family life very comfortable and closer," he said.

More Fit in 1 Minute

Heart disease and cancer often haunt you, perhaps because there are family members who experience it. You want to implement a healthier lifestyle, but do not know what to do effort.
Do not worry, there are things really simple and quick that you can do to keep yourself to stay healthy and relaxed. In fact, you can improve your health within 1 minute.
1. Starting the day with flowersEach routine you need a fairly high energy level. According to a recent study at Rutgers University, flowers have a positive effect on energy and mood, and can even reduce depression and anxiety.
2. Get comfortable with your partnerNew research shows, the more comfortable with your partner, you will feel more relaxed. When you're on the sidelines of activity in between the pages of your work at home, use break time to curl up in his arms. Your body will release hormones that reduce your stress hormones.
3. Eating chocolateYou do not need to feel guilty when you eat chocolate store in the drawer of his desk, according to a recent study at the University of Northumbria. Flavonoid compound that belongs to dark chocolate brown is believed to be beneficial for the heart. These compounds can help increase blood flow to the brain, and helps our body to repair damage and fight toxins. In addition, chocolate also may enhance memory, fight fatigue, and helps the body to perform mental tasks.
4. Listening to musicWell, this must be your favorite sessions. When stressed, try to listen to the song. Type can be anything, according to your taste. According to a study at the Cleveland Clinic, music can slow down the firing of neurons deep in the brain, lowers blood pressure, and stress levels.
5. LaughWhen under stress, laughter can be one of the best medicine. Laughter increases our energy levels, reduce pain, improve immune function, and relieve tension. "Put the screen saver is ridiculous. Rent funny movies when you get home. Stop taking things seriously!" suggestions Alice Domar, PhD, director of the Mind / Body Center for Women's Health at Beth Israel Medical Center Deaconnes.
6. Take a walk with the dogA dog may be man's best friend, more than just a friend. Running or brisk walking around the complex was accompanied by the Brando is the best way to do a little exercise, and at the same time will increase serotonin and dopamine, says Blair Justice, PhD, a professor of psychology at the University of Texas School of Public Health.
7. Take a deep breathWho knew that improve the health and happiness can be done simply by breathing? Breathing exercises can be one of a healthy lifestyle as it can make a better digestion, your body fitter, and mentally healthy, and relaxation.
8. Eating applesThese fruits contain antioxidants, fiber, and flavonoids. So-like chocolate-apple also support heart health, and keep the bad cholesterol remained in control.
9. SmileA piece of a smile can brighten the atmosphere, and reduce stress, according to a study from Columbia University. When you feel the tension and anxiety, take time to smile. "If you can slow breathing and changing expressions, you may be able to turn from a state of stress," says Mark Stibich, PhD, a consultant at Columbia University.

Salt Prevent clot

Perhaps you've ever experienced this, salt is stored in a jar so it is difficult disendok clot. You must mencungkilnya to be used.

It would be a waste of time and energy. To fix this, pour half a teaspoon of rice in a jar of salt. Rice will absorb any moisture and prevent clotting.

You can also wrap the rice in a paper coffee filter that can be bought at the supermarket. Afterward, put the package inside the jar. That way, the rice and salt are not mixed.

Replace old rice with new rice every single year. For a paper filter, replace if conditions are bad or have already started to have holes.

How the latter option is by stirring a tablespoon of flour starch in a container containing 0.45 kg of salt. In what ways did, surely you do not have to deal again with salt to clot.

5 Ways to Make Clothes Cheap So "Expensive"

What makes designer clothing is much more expensive than non-clothes designer? Famous designers may use expensive materials, and also it is definitely neat seams. Why is the price to be millions and even tens of millions, arguably more due to the process of making and of course a big name the designer itself.

Not everyone is able and willing to buy a brand like that. Quite often your friends who like shopping was still happy hunting clothes cheap wholesale center. Well, for cheap but cute clothes that you buy decent worn at the office or to hangout, the key is to change the looks to be more qualified. For that, there are five ways you can do to turn a cheap clothes so expensive:

1. Replace buttons
You know, the plastic buttons with ngejreng colors that make clothes look cheap? When you do not like how it looks, just replace this button with buttons that look more expensive. The simple act of looking for a self-colored buttons with the color of her clothes will also be very helpful.

2. Alter slightly
Do you have a cheap pair of the abdomen and pelvis was fitted with your body. Unfortunately, the end of his trousers a little too long and less neat seams. You can shorten these pants end, so the appearance looks more chic. Pants were not dirty because it is often swept the floor. Create your pencil skirt a little more tightly to accentuate your body shape. Trim is also the hips that "eavesdrop" or greatness, so that your hips look big.

3. Wear a belt
In the department store, you'll often find a supervisor or a canal which was equipped with a belt. However, most belts provided looks thinner and less robust. Although this belt is a bonus and benefits to you, you should replace it with a belt that is thicker and stronger.

4. Material
You can change your style, but you can not change the cheap fabric. No matter how neat and fit the clothes on your body, a cheap material would be seen. Instead, do not choose fabrics that more than 20 percent is a synthetic material. Materials that look shiny should also be avoided. You also can get rid of lace on the top that make it look too crowded.

5. Choose accessories that are expensive
You already save money for employers and blazers that cost cheap can you bargain. So, now you can combine them with shoes or bags are classy. Quality accessories not only make your clothes look better, but it also will not be broken after use for several months. As well as clothing materials, we can see the way shoes are cheap. The same thing happened on the bags and belts. At the very least, buy a belt and clutch of luxury.

Long hair is a suitable Towards Age 40

Many people who say, mature-age women (before or after 40 years) would not fit to wear long hair. However, the hair is too short even inappropriate. Even if there are women aged 40 years with long hair with short layers or a pixie-cut model, it could just be Jennifer Aniston and Halle Berry who deserve to have it.
He said the hell, which is suitable for women 40 years is a medium-length hair. However, this can be negotiable. To remember is, when it had passed the age of 40 years, your hair will not look or feel as before.
Hormonal changes (especially before menopause), hair for years before undergoing a process of curling or coloring, even diet and cigarette smoke, can cause the hair to be no volume. Hairline rising, and the numbers were diminishing. The decline in estrogen levels will slow hair growth and reduce the production of collagen, so the hair becomes more dry, brittle, and not shiny anymore. Not to mention the gray hair, which though it was stained, texture is more coarse.
Short hair Short hair is suitable for you if you have a smooth face or width, and a sturdy jaw. Halle Berry hair style you may have, provided you've got a good head and neck level. Importantly, the proportion. According to John Frieda hair expert, if the bottom of your chin 6 cm lower than the bottom of the ears, short hair will not look good. Unless, you increase the length of hair on the nape.
Advantages: You do not have to worry if your hair is not combed after buffeted by the wind or just wear a hat. You can tidy it up with just your fingers. And, because periodically trimmed, short hair tends to be more healthy.
To note: The hair is trimmed using a shaver on the neck will look masculine. Highlights can be seen does not mean if you cut your hair after coloring them. But hair color could become a permanent accessory for short hair, according to experts of hair coloring Brad Johns.
Still may I wear bangs?
Full bangs, shaggy, or length, which can disibakkan to the side will make short hair look like long hair tied back. If you happen to be revoked eyebrows too much, or be formed with less fit, long bangs can cover it. Bangs can also hide a small forehead.
Long hair Long hair can be maintained if your hair healthy and guntingannya quite modern. The length that fits somewhere between collarbone and your cleavage. Long hair must be kept healthy by doing the trimming and conditioning regularly. Each year too long and must be trimmed guntingannya
Advantages: You do not need to wash your hair and set it every day. Long hair is also suitable colored, because at this age you no longer need to show that your hair look natural. Hair coloring will also disguise the gray hairs that start to grow here and there perfectly.
To note: Hair that is too long will look less fit when the proportions are wrong. For example, your body is petite but your hair is thick and wavy. Staining is too drastic will also need to watch out for, unless you are determined to take care of him. For accessories, you need to choose carefully. Headbands, hairpins, or caps, should not make you too are seen to be young again.
Cutouts are suitable for long hair among other layers, which will soften the impression that accentuates the look on his face and jaw. Hair with a slit edge will also look nice. Hemisphere was only suitable if you have a thick bangs or hair that is straight. Parts are made at random (not a straight line) also helped cover up the hair roots.