Baby Walker Not Suggested?

Baby walkers, a tool to help children learn to walk was not recommended. Baby walker usually hold the baby in a standing position with the retaining cloth, and helped run the wheel around. Create the parents, this product is very helpful because it did not have restrained all day. However, this product is not recommended for infants.
American Academy of Pediatrics (AAP) says, this product can be caused baby seriously injured. Here's why:* Estimated, product baby products baby walker is the most cause an accident than other products in infants.
* Babies who are in this product have reported many accidents. Starting from accidents around the hot stove, swimming, and household furniture.
* Most children under the age of 15 months experience using a baby walker injury accidents in the vicinity of the stairs.
* Even the gate is mounted on top of the stairs could not prevent the injured children around the stairs, though guarded by adults.
* Research, said that the baby walker is not beneficial to infant development. Baby walkers are not teaching children or helping them run faster than babies who do not use it. Baby walkers to prevent opportunities for children to learn to pull herself up, crawling, and climbing.
* Box containing baby toys is a better option than the baby walker. This place gives a lot of activities to stimulate babies while preserving their security.

Betel leaves for Treating Organ Intimate Women

Natural ingredients rich in nutrients have long been relied upon as the source of the best care for our bodies. Actually, we can get the benefits of all natural ingredients is a way to consume or process them according to recommendations from nutrition experts. However, health effects would be felt by our skin from these preparations was not too big.

This is described by Mary Lupo, MD, a skin specialist clinical areas at Tulane University School of Medicine. He then suggested a more effective solution, that is by applying natural ingredients on our bodies.

Betel leaf, for example, has long been known as an herb to treat intimate organ. Materials that can be found in specific tissue regions cleaners and femininity is proven to kill bacteria effectively because they contain phenol. That is why, betel leaf is often used to kill germs in the wound and kill the fungus Candida albicans, which exist in human organs. In addition, betel leaves also contain tannins that can reduce natural discharge excessive vaginal or whitish. So the result of research by Amir Sharif, an expert in pharmacology from the University of Indonesia.

To use products with ingredients of betel leaf, notice the way its usage:

* Apply soap to the specific content of betel leaves to clean the female organs, especially in the bath, and after we had sex. Pick a balance pH levels, namely 3.5 to 4.5.

* Use a special tissue that is soft and contains extracts of betel leaf, after each urination. This tissue is used practically anywhere. Choose which do not contain alcohol.

* We can make their own traditional herbal concoctions of betel leaves. The trick: enter about 10 pieces of betel leaf into the water as much as 400 cc, and boiled until boiling. Let stand until the water was warm. Then flush to the organ bath at the time of intercourse.

3 Steps Overcoming Sleep in Office

Pooper if getting sleepy while at work, especially when we are in the midst of important meetings. Want to evaporate, fear of being not to respect a boss who is speaking. In fact, satisfy yourself to yawn can help to reduce drowsiness, lho.
According to the National Sleep Foundation, as many as 34 percent of employees were allowed to nap in the office during lunch break (16 per cent even said that their company provides space for sleeping). Unfortunately, not many of us who have such facilities. At most, only those who work in a creative field who get it.
15:00 o'clock in order not to be an agonizing time (because that's when sleepiness usually start attacking), try to jack your energy back with the following trick:
1. Stretching in the chair. Stretching increases blood flow to the muscles and help you feel more fit, according to Leigh Crews, a trainer and spokesperson for the American Council on Exercise. You can even do it on a chair. Sit up straight, stretch your spine, rotate your torso to the left until almost facing backwards in 10 seconds. Then, turn your body into the opposite direction in the same count.
2. Chew peppermint. Whether it's in the form of chewing gum, sucking candies, or a peppermint-scented tea. By Aimee Raupp, MS, acupuncturist and author of Chill Out and Get Healthy, the scent of peppermint is refreshing and can give a sense of fit in no time.
3. Take a deep breath. Stop for a moment from whatever you are doing. Rotate your shoulders back, his chest, then inhale deeply four times, so suggestions Woodson Merrell, MD, author of Power Up. This breathing exercise helps you feel relaxed, able to re-focus, and refresh the mind and body. After that you'll be ready to complete the financial statements that had been delayed.

7 Tricks Creating a Stress-Free Family

maybe you will answer, the family who always overwhelmed suspicious, jealous of the attention of parents who are biased in siblings, the exhausting housework, parents who are too rein, and so forth.
Now you have a small family own, and certainly hope that your childhood is full of commotion all over again. When the researchers looked at 32 family life for four consecutive days, they discover what makes a family stress. By itself, it was found also what can make life a family run more relaxed and enjoyable. You can read below.
1. Not to divide the household chores
 "Apparently, this is not a matter how unfair the couple share the task," said Tami Kremer-Sadlik researcher, PhD, director of research at the Center on the Everyday Lives of Families at UCLA. His research found that the husband and wife will be happier when they feel are trying to achieve the same goal, regardless of who is working harder (women usually feel that way). Knowing what your mission both for the family can get rid of far-away conflict by distributing these tasks.
2. Having a moment of togetherness"Perhaps many of us who think that we need to create an atmosphere of togetherness that excited, but very few families have the opportunity to touch all day," said Kremer-Sadlik.
He recalled an incident where the mother and daughter was folding the clothes are dry. The girl then put socks on her feet, then asked her mother to guess where her legs in a pile of clothes. "It's very exciting moment, laughing and playing on the sidelines of everyday activities."
3. Parents become role models, not a friend of the childMany parents who aspires to place itself as a friend to his son, for there is no distance between them. This is great, but do not get too far. Appreciating the couple is not only good for the marriage relationship, but also affects the overall family dynamics.
"When the couple showed patience and support, and not impatient, cynical, or happy to criticize, children will better appreciate their parents, and increasingly luweslah life of the household," said Kremer-Sadlik again. "Their goal that day, such as dinner or finish homework, will run more smoothly and fun."
4. Mother cooking with kidsAccording to Margaret Beck, a researcher who is also a 39-year-old mother, taking advantage of packaged foods to feed the whole family does not mean it will save time. "The average family will need 1 hour to prepare the meal, whether it be with food packaging or ingredients that are fresh," he said. If you want kids always eat what is provided, take them cook together. Children who helped his mother prepare meals always spend what is given.
5. My mother has a "me-time" for 5 minutesThere are tricks to enjoy time with family after a day of work at the office. "Our findings show that when women are not disturbed for 5-10 minutes, it will bring positive influence throughout the day left," said researcher Shu-wen Wang, who helped analyze the research record 1540 hours duration.
6. Watch TV togetherDo not feel guilty if the kids always look fun watching television, rather than doing something more useful. Accompany they watch. "Families who watched TV together showed a lot of attachment behavior," said Campos. So, if an when you've run out of energy to get children walking, watching movies together at home is also good for family harmony. Do not forget, choose quality movies can be watched all the family.
7. Perform routine daily ritualWang said he believed that the spontaneity and excitement can glue the family relationship. But to form a strong foundation, which is more important both areas are conducted regularly and continuously. "For some couples set aside time to sit back while drinking coffee, or parents read stories to the kids before bed, small moments make family life very comfortable and closer," he said.

More Fit in 1 Minute

Heart disease and cancer often haunt you, perhaps because there are family members who experience it. You want to implement a healthier lifestyle, but do not know what to do effort.
Do not worry, there are things really simple and quick that you can do to keep yourself to stay healthy and relaxed. In fact, you can improve your health within 1 minute.
1. Starting the day with flowersEach routine you need a fairly high energy level. According to a recent study at Rutgers University, flowers have a positive effect on energy and mood, and can even reduce depression and anxiety.
2. Get comfortable with your partnerNew research shows, the more comfortable with your partner, you will feel more relaxed. When you're on the sidelines of activity in between the pages of your work at home, use break time to curl up in his arms. Your body will release hormones that reduce your stress hormones.
3. Eating chocolateYou do not need to feel guilty when you eat chocolate store in the drawer of his desk, according to a recent study at the University of Northumbria. Flavonoid compound that belongs to dark chocolate brown is believed to be beneficial for the heart. These compounds can help increase blood flow to the brain, and helps our body to repair damage and fight toxins. In addition, chocolate also may enhance memory, fight fatigue, and helps the body to perform mental tasks.
4. Listening to musicWell, this must be your favorite sessions. When stressed, try to listen to the song. Type can be anything, according to your taste. According to a study at the Cleveland Clinic, music can slow down the firing of neurons deep in the brain, lowers blood pressure, and stress levels.
5. LaughWhen under stress, laughter can be one of the best medicine. Laughter increases our energy levels, reduce pain, improve immune function, and relieve tension. "Put the screen saver is ridiculous. Rent funny movies when you get home. Stop taking things seriously!" suggestions Alice Domar, PhD, director of the Mind / Body Center for Women's Health at Beth Israel Medical Center Deaconnes.
6. Take a walk with the dogA dog may be man's best friend, more than just a friend. Running or brisk walking around the complex was accompanied by the Brando is the best way to do a little exercise, and at the same time will increase serotonin and dopamine, says Blair Justice, PhD, a professor of psychology at the University of Texas School of Public Health.
7. Take a deep breathWho knew that improve the health and happiness can be done simply by breathing? Breathing exercises can be one of a healthy lifestyle as it can make a better digestion, your body fitter, and mentally healthy, and relaxation.
8. Eating applesThese fruits contain antioxidants, fiber, and flavonoids. So-like chocolate-apple also support heart health, and keep the bad cholesterol remained in control.
9. SmileA piece of a smile can brighten the atmosphere, and reduce stress, according to a study from Columbia University. When you feel the tension and anxiety, take time to smile. "If you can slow breathing and changing expressions, you may be able to turn from a state of stress," says Mark Stibich, PhD, a consultant at Columbia University.

Salt Prevent clot

Perhaps you've ever experienced this, salt is stored in a jar so it is difficult disendok clot. You must mencungkilnya to be used.

It would be a waste of time and energy. To fix this, pour half a teaspoon of rice in a jar of salt. Rice will absorb any moisture and prevent clotting.

You can also wrap the rice in a paper coffee filter that can be bought at the supermarket. Afterward, put the package inside the jar. That way, the rice and salt are not mixed.

Replace old rice with new rice every single year. For a paper filter, replace if conditions are bad or have already started to have holes.

How the latter option is by stirring a tablespoon of flour starch in a container containing 0.45 kg of salt. In what ways did, surely you do not have to deal again with salt to clot.

5 Ways to Make Clothes Cheap So "Expensive"

What makes designer clothing is much more expensive than non-clothes designer? Famous designers may use expensive materials, and also it is definitely neat seams. Why is the price to be millions and even tens of millions, arguably more due to the process of making and of course a big name the designer itself.

Not everyone is able and willing to buy a brand like that. Quite often your friends who like shopping was still happy hunting clothes cheap wholesale center. Well, for cheap but cute clothes that you buy decent worn at the office or to hangout, the key is to change the looks to be more qualified. For that, there are five ways you can do to turn a cheap clothes so expensive:

1. Replace buttons
You know, the plastic buttons with ngejreng colors that make clothes look cheap? When you do not like how it looks, just replace this button with buttons that look more expensive. The simple act of looking for a self-colored buttons with the color of her clothes will also be very helpful.

2. Alter slightly
Do you have a cheap pair of the abdomen and pelvis was fitted with your body. Unfortunately, the end of his trousers a little too long and less neat seams. You can shorten these pants end, so the appearance looks more chic. Pants were not dirty because it is often swept the floor. Create your pencil skirt a little more tightly to accentuate your body shape. Trim is also the hips that "eavesdrop" or greatness, so that your hips look big.

3. Wear a belt
In the department store, you'll often find a supervisor or a canal which was equipped with a belt. However, most belts provided looks thinner and less robust. Although this belt is a bonus and benefits to you, you should replace it with a belt that is thicker and stronger.

4. Material
You can change your style, but you can not change the cheap fabric. No matter how neat and fit the clothes on your body, a cheap material would be seen. Instead, do not choose fabrics that more than 20 percent is a synthetic material. Materials that look shiny should also be avoided. You also can get rid of lace on the top that make it look too crowded.

5. Choose accessories that are expensive
You already save money for employers and blazers that cost cheap can you bargain. So, now you can combine them with shoes or bags are classy. Quality accessories not only make your clothes look better, but it also will not be broken after use for several months. As well as clothing materials, we can see the way shoes are cheap. The same thing happened on the bags and belts. At the very least, buy a belt and clutch of luxury.